Taoist Book #6: Neijing Suwen (Classic of the Yellow Emperor's Intern)

Discover the Neijing Suwen, the sixth Taoist book considered a major source of traditional Chinese medicine.

This masterful work unlocks the secrets of the Yellow Emperor's Classic, offering unique insight into the fundamental principles underlying this ancient practice. Immerse yourself in an enlightening journey towards your holistic health and well-being.

Contents :

1. Introduction: What is Neijing Suwen?

2. When was the Neijing Suwen written?

3. Main messages of Neijing Suwen (summary)

4. Example #1 of a Neijing Suwen lesson

5. Example #2 of a Neijing Suwen lesson

6. Example #3 of a Neijing Suwen lesson

7. The impact of Neijing Suwen on Chinese philosophy

8. What can we get from Neijing Suwen in our personal life?

Introduction: What is Neijing Suwen?

Introduction: What is Neijing Suwen?

Neijing Suwen, also defined as the "Internal Classic of the Yellow Emperor", represents a fundamental pillar in the world of traditional Chinese medicine. It is a collection of question-and-answer exchanges between Huangdi, the mythical emperor also known as the "Yellow Emperor" and his health advisor Qi Bo.

Considered a sacred work and true bible of Chinese medicine, this book explores the essential principles of the human body. It also addresses internal and external energies as well as the interactions between the individual and their environment. Neijing Suwen offers a holistic vision of health. It particularly highlights how to maintain a harmonious balance between the yin and yang forces.

This ancestral text therefore allows readers to have a more in-depth understanding of the key concepts which are at the very heart of the traditional oriental medical system: vital energy (Qi), Yin-Yang, five elements... A treasure for those seeking to understand this age-old philosophy!

When was the Neijing Suwen written?

When was the Neijing Suwen written?

The deeply enriching work, the Neijing Suwen, has its origins in the 2nd century BC. However, the knowledge it contains is much older, dating back thousands of years.

It is a priceless cultural treasure that has been passed down through generations. Its content is a mine of ancestral knowledge that we are fortunate to still be able to explore today.

Each page of Neijing Suwen is a journey through time allowing modern readers to better understand the era in which it was written. It offers real insight into our distant past.

In sum, this ancient text represents not only a valuable resource for those interested in historical study but also for all those seeking to understand how our ancestors shaped their world and influenced ours.

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Main messages from Neijing Suwen (summary)

The very essence of Neijing Suwen revolves around a few fundamental notions.

First, the notion of Qi, or vital energy. The latter circulates through specific pathways called meridians which run through our entire body. It is the harmonious balance of Qi which is decisive for good physical and mental health. Disturbances or imbalances in this circulation can be the cause of a multitude of health problems.

Second, we are not isolated but constantly interacting with our environment. Our feelings, our eating habits, our lifestyle and even the climate significantly influence our overall well-being. It is therefore crucial to have a healthy lifestyle in order to balance these internal and external interactions.

Finally, a third key concept of Neijing Suwen concerns the preference for prevention rather than curative treatment of illnesses. He emphasizes the idea that it is better to aim for long-term well-being rather than just temporary relief from current symptoms.

To do this, it is essential to understand your own body and how it works in order to avoid various common disorders.

Example #1 of a Neijing Suwen lesson

Example #1 of a Neijing Suwen lesson

The portion of the book called “The Nine Needles” contains a particularly eloquent quote:

“The pain is not caused by the needles themselves, but by their improper handling.”

These words clearly demonstrate that each step taken requires meticulous care and rigorous accuracy to prevent any adverse or harmful impact.

Example #2 of a Neijing Suwen lesson

Example #2 of a Neijing Suwen lesson

This ancient text conveys a fundamental idea about food. It states: “Excessive or rapid consumption harms your digestion.” It’s a clear and strong message that encourages us to take a thoughtful approach to our diet.

One should give importance to the process of eating, enjoying each bite. Listening carefully to the signals our body sends us is also crucial to maintaining a healthy balance.

This ancient wisdom is still relevant today. It has the potential to improve not only digestion but also overall well-being if properly implemented into our daily routines.

So let's take a moment to make positive changes in our eating habits. Let's fully enjoy each meal while respecting the specific needs of our body.

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Example #3 of a Neijing Suwen lesson

A popular Neijing Suwen adage emphasizes prevention. It clearly states that "A competent practitioner treats illnesses before they occur." This principle reveals ancient knowledge that encourages maintaining physical and mental well-being, even in the absence of notable signs or inconsistencies.

This deep thought encourages us to be proactive in maintaining our health. She emphasizes that we should always seek prevention rather than cure. It’s timeless wisdom that remains relevant today.

By following this advice, future complications can be avoided. It is therefore imperative to intervene early to ensure our overall well-being. In short, we must act before problems appear to enjoy a healthy and balanced life.

Thus, these words from the Neijing Suwen are a valuable reminder of the crucial importance of proactive and preventative health in our daily lives.

The impact of Neijing Suwen on Chinese philosophy

The impact of Neijing Suwen on Chinese philosophy

The Neijing Suwen, a sacred text from the Far East, left its mark not only on the traditional Chinese medical world but also on the entire philosophy that results from it. Its fundamental precepts have found their place in various cultural spheres.

Food, for example, has been enriched with the principles of Neijing Suwen. Likewise, the martial arts were nourished by his teachings to develop techniques and strategies. Feng shui itself is no exception to this influence.

In addition to these varied cultural aspects, Neijing Suwen is seen as a mine of valuable information for understanding vital energy or Qi. This key concept animates every living being according to ancestral Chinese belief.

Ultimately, this ancestral manuscript goes far beyond simple writings on parchment. Its universal reach continues to influence our contemporary world in many different forms.

What can we get from Neijing Suwen in our personal life?

What can we get from Neijing Suwen in our personal life?

Incorporating the principles of Nejing Suen into our daily routines can significantly increase our quality of life. This may involve paying close attention to what we consume, how we feel, and how we interact with the world around us.

This ancient philosophy offers a valuable guide to achieving a state of lasting balance. This concerns both our physical well-being and our spiritual development. By taking these aspects into account, we discover a route to health and fulfillment.

By cultivating a heightened awareness of the energy that circulates within us, we open the way to inner harmony. This is a holistic approach to leading a more balanced and enriching life.

Thus, following the teachings of Nejing Suen has the potential not only to improve our health but also to profoundly transform our daily lives. This ancient wisdom remains relevant today for all who seek to live each moment to the fullest.

author picture(Cyril Gendarme)

Discover the author: Cyril Gendarme

Cyril Gendarme is a writer whose website "The Lucky Door" ("La Porte Du Bonheur" in French, his native language) has become a reference in the field of esotericism. Born in Belgium, Cyril has been attracted to the mysteries of the world since he was a child. When his interest in occultism was awakened, a particular subject caught his attention: lucky charms.

After years of study and in-depth research on esoteric traditions from around the world, Cyril decided to share his knowledge with the public through the internet. In 2019, he launched "The Lucky Door," a website dedicated to exploring lucky charms, magical symbols, and esoteric arts.

The Lucky Door is much more than just a showcase for those curious about magic, divination, or tradition. It is the result of Cyril's passion for researching and understanding the mysteries of the universe. Every piece of information available on the site testifies to his dedication to sharing his knowledge of the most hidden symbols and their unique powers.

In addition to his online work, Cyril regularly organizes workshops and conferences in different countries. His presence on social media is also highly appreciated, where he offers personalized advice and happily answers questions from his community.