8 Foods to Age Well
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53-page e-book
We are what we eat. We all feel it very well when we take from the bottle.
With this guide, you'll know what to put on your plate to feel young again.
Extract :
“The modern world, with its excitement and frenzy, often requires you to sacrifice what appears to be essential for your health, namely your diet.
This is not sufficiently qualitative and healthy to guarantee a supply of all the essential nutrients to your body.
These bad practices are the cause of two major problems:
- Chronic poisoning by intestinal microbes
- Degeneration of the immune system which promotes the appearance of diseases
To regain optimal food hygiene, what should you actually do today?
It is necessary to follow some fundamental rules, such as:. .."
