19 méditations à expérimenter (Petit guide à destination des pratiquants, curieux et professeurs) - image 1
19 méditations à expérimenter (Petit guide à destination des pratiquants, curieux et professeurs) - image 2
19 méditations à expérimenter (Petit guide à destination des pratiquants, curieux et professeurs) - image 3
19 méditations à expérimenter (Petit guide à destination des pratiquants, curieux et professeurs) - image 4
19 méditations à expérimenter (Petit guide à destination des pratiquants, curieux et professeurs) - image 5

19 Meditations to Experiment with (Short Guide for Practitioners, Curious People and Teachers)

Regular price
$17.00
Sale price
$17.00
Unit price
per 

icon of 'Secure payment'

Secure payment

icon of 'French store'

French store

icon of 'Easy return'

Easy return

icon of 'Free delivery'

Free delivery

(Special offer: free guide AUTOMATICALLY ADDED TO CART with the purchase of any product on the store)

This guide is the fruit of several years of work, a certain passion and an assiduous practice of meditation. Inside you will find 19 meditations which, practiced, will offer you a good basis for launching yourself as a practitioner or, why not, as a teacher.

Each meditation included here will come with a historical context, a list of its main benefits on (the body, the soul and the spirit), an explanation of the mechanisms behind its functioning but, above all, a guided meditation script. These meditations, moreover, you will also find them in audio format.

List of meditations covered in this guide:

  1. Mindfulness meditation
  2. Recitation of mantras (Om Mani Padme Hum)
  3. Vipassana
  4. Ho'oponopono
  5. Zazen
  6. Body scan
  7. Meditation to open your chakras
  8. Quantum meditation
  9. Meta
  10. Trataka
  11. Microcosmic orbit
  12. To sleep well
  13. To combat stress
  14. To achieve letting go
  15. To awaken your intuition
  16. To calm down and relax
  17. To gain self-confidence
  18. To tend towards inner peace
  19. To combat fears

153-page e-book

4th cover:

Vipassana, zazen, microcosmic orbit, body scan, metta, trataka. These terms may not mean anything to you. These are the names of some meditations covered in this book.
To sleep, fight your fears, sharpen your intuition or gain self-confidence. These are some of the goals pursued by the meditations we have created.
 
Are you a teacher looking for new meditations to share with your students? Do you lead guided group meditations?
This book will offer you 19 meditations to practice, all very diverse, with different characters and objectives. In other words, you have a complete meditation arsenal here.
 
Are you more of a novice? A simple practitioner who seeks to understand, to discover?

Here you will find historical meditations essential to understanding the different existing schools. Through a discovery of their virtues and their history, new keys to understanding will be offered to you.

What delivery costs do I have to pay?

We have decided to cover the delivery costs. Concretely, except in certain special cases (notably for overseas regions), you will not have to pay anything . No fees, no additional costs.

What delivery time should I expect?

This may necessarily vary for each order. However, we undertake to finalize and send you the shipment within 48 hours of your order.

In any case, you will be entitled to request a full refund of your order if it has not reached you within 2 months. (Don't worry, this is just a deadline and not a forecast!)

Do you provide tracking numbers?

Of course ! We will also add it to the status of your order as soon as the transport companies send them to us.

As we are committed to guaranteeing you maximum satisfaction, it is always possible to contact us via the address contact@la-porte-du-bonheur.com or our contact form.

I have other questions. Can I call you ?

Once again, it is easy to contact us by email at contact@la-porte-du-bonheur.com or via our contact form.

So don't hesitate to ask us any questions about our products, our blog articles or our project in general. We will be happy to respond to you as quickly as possible.

As a newly translated French store, most of our product reviews are written in French. We've decided not to translate them, in order to stay true to what our customers think of us.