Blog - the lucky door
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Shuni Mudra: the Mudra that Encourages Patience, Discipline and Deep Absorption
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Surya Mudra: the Mudra that Stimulates Metabolism and Digestion, Generating Body Heat
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Varuna Mudra: the Mudra that Helps Regulate Hydration and Fluid Balance in the Body
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Apana Mudra: the Mudra that Helps Eliminate Toxins and Regulate Elimination Functions
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Linga Mudra: the Mudra that Activates Internal Heat and Strengthens the Immune System
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Bhairava Mudra: the Mudra that Helps Calm the Mind, Reducing Stress and Anxiety
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Hridaya Mudra: the Mudra that Promotes Focus On the Heart, Encouraging Love and Compassion
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Apana Vayu Mudra: the Mudra that Relieves Digestion and Elimination Problems
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Is Karma a Punishment?
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