Lithotherapy: How to Recharge your Stones Easily?
Lithotherapy is an ancestral practice which consists of using stones to stimulate natural energies, and thus promote the physical, mental and spiritual harmony of the person.
These stones are very powerful, as they can absorb, retain or transmit their beneficial vibrations to humans.
However, we must recharge these stones regularly so that they maintain their full therapeutic effectiveness.
So how to do it correctly?
In this guide, we will explain how to maintain your favorite vibratory tool.
Three, two, one... Let's go!
Contents :
Basic principles of lithotherapy
When should you recharge your lithotherapy stones and crystals?
Technique #1: energy from the Sun
Technique #2: Full Moon energy
Technique #3: use symbols (example of the flower of life)
Technique #4: use other stones (example of rock crystal)
Technique #5: fumigating sage or incense
Technique #7: the power of fire
Technique #8: meditate with your stones
Basic principles of lithotherapy
Lithotherapy is an ancestral practice that uses minerals to heal the body and mind. The basic principles are simple: choose a rock or crystal suited to your needs, cleanse it with herbs or fumigation, then place it on your corresponding chakra to achieve its full therapeutic potential.
You can also use these stones to realign the chakras and stimulate harmony between the physical and spiritual. Lithotherapy can be very beneficial if done correctly; discover how to take advantage of the power of minerals!
The benefits of lithotherapy are numerous: stress relief, slimming, relief of physical pain, etc. This ancestral practice increases our well-being by harmonizing our internal energies thanks to the curative properties of different minerals.
Each type of stone has its own vibrational frequency which acts directly on our vital centers (chakras). By applying this wonderful holistic technique, you will easily find the intuitive calm you need to regain your inner peace and approach each day with a positive attitude.
There are several ways to use lithotherapy at home: wear the stones as a personal accessory throughout the day; keep a few spheres near the bed during your deep sleep; crystallize your drinking water... In all cases, it is important that each individual carefully chooses their stone according to their personal objectives in order to obtain maximum therapeutic benefits!
When should you recharge your lithotherapy stones and crystals?
Lithotherapy stones and crystals are known for their therapeutic benefits, but it is important to recharge them regularly in order to fully benefit from them. It is recommended to recharge them once a month.
The best way to do this is to place your stones and crystals outside in direct sunlight or on a natural quartz cluster for at least three hours.
You can also use techniques such as meditation, incense ritual, or any other procedure that will increase your spiritual connection to your chosen stones and crystals.
This will activate their healing properties and amplify your positive intentions to obtain optimal lithotherapy results.
Technique #1: energy from the Sun
Recharging your lithotherapy stones is a very effective technique to allow them to increase their healing powers. There are several simple and natural ways to achieve this.
The first method is to expose them to sunlight. To do this, only place your stones outdoors and leave them in the sun for a few hours so that the star can transmit its energetic wealth directly to the crystals.
This simple practice helps amplify the effectiveness of minerals, and enhance their physical and psychological power thanks to this natural form of harmonization!
Technique #2: full moon energy
Recharging your lithotherapy stones is a beneficial practice to strengthen their healing properties. Technique #2 involves using the energy of the full moon, which has powerful effects on crystals and minerals.
Exposing your stones to lunar light for several hours during or around the full moon can be very effective in realigning their spiritual vibration.
This method offers several advantages. In particular, it will offer you stones capable of:
- Regenerate your physical body
- Strengthen your intuition
- Bring protection and inner strength
- Cleansing your subtle energy system
Thanks to this recharge by the magic of the full moon, you will improve your intuitive travel guides! Recharging your stones in lithotherapy thanks to the positive vibrations brought by this star is an excellent way to amplify their positive influence on our well-being.
Technique #3: use symbols (example of the flower of life)
Lithotherapy is a holistic healing method that uses stones to restore harmony and well-being. Recharging it through the use of symbols is very effective.
The most commonly used symbol for this practice is the flower of life, which symbolizes creation and renewal. To regenerate the negative energies contained in the stones, just imagine a circle composing this symbol around said stones or on a white sheet placed under them.
Once this step is completed, you must infuse your own positive energy so that the lithotherapy is completely recharged and ready to use. This wonderful technique amplifies the therapeutic effects of gems, and increases their protective and curative powers while promoting the spiritual alignment of the wearer.
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Technique #4: use other stones (example of rock crystal)
Recharging your lithotherapy stones can be very simple. Indeed, thanks to other types of crystals such as rock crystal, you can cleanse and regenerate the energy of stones programmed with a particular intention.
All it takes is a small manipulation to recharge the Stones: place the rock crystal next to the crystal(s) you wish to purify and recharge for a few hours. Once this time has passed, your Stone will have regained its vitality and energy!
You now know how to optimize the use of lithotherapy thanks to a simple process: recharge your stones with rock crystal to fully benefit from the benefits they offer.
Technique #5: fumigating sage or incense
Recharging your Lithotherapy stones: The Benefits of fumigation with sage and Incense
Fumigation is a very effective ancestral technique for recharging stones in lithotherapy. It involves burning specific herbs, such as sage and incense, to absorb their properties.
The benefits may vary depending on the plants used: sage purifies and protects. Incense wards off harmful thoughts and promotes spiritual concentration.
This practice allows the crystals to regain all their vital force. A good way to regenerate your stones!
Do you want to use this wonderful technique? Here's how to do it step-by-step:
- Present your stones on a stable support (a plate for example).
- Then place some aromatic herbs in the center of the tray (white sage is recommended).
- Light your fuel (incense stick or charcoal) then cover with a transparent bowl so that the aroma slowly diffuses around the stones.
- Wait 10 minutes before removing the bowl, then move your platform to a more ventilated area to complete the process.
Technique #6: use salt
Recharging lithotherapy stones with salt is an effective technique to restore their healing properties. To do this, simply place a handful of unrefined coarse salt on your stone for about 24 hours.
You will notice that the color intensifies and they have more energy after this cooldown. This resting of the minerals allows crystals damaged or degraded by heavy use to be restored so that they are ready to be reused for additional therapeutic benefits.
The benefits of salt as a source of energy are numerous: it is powerful, natural and affordable!
Recharging the stones with salt can offer you lasting relief from various physical and mental illnesses.
Technique #7: the power of fire
Lithotherapy is an ancestral practice which consists of using stones to restore harmony and physical, mental and spiritual well-being. It can be very effective if done correctly.
Technique #7 for recharging stones involves placing them in a sacred fire so that they can absorb the power of the blaze. This method allows the minerals to saturate their energy by capturing that released by the flames.
For this practice to be optimal, let us respect certain rules:
- choose your venue wisely
- be careful not to directly expose your stones to the sun or bad weather
- constantly monitor the temperature of the hearth to prevent it from becoming too intense and damaging your gems
- also don't forget to lovingly purify your collection before each purification session
- Finally, also consider researching information on the specific therapeutic properties offered by each type of stone before use.
With all these tips, and thanks to lithotherapy, you can find calm and harmony while enjoying the natural healing properties offered by crystals!
Technique #8: meditate with your stones
Meditating with lithotherapy stones is a very effective technique for recharging your stones. This practice allows us to absorb the power of the minerals around us and take full advantage of them in terms of positive vibrations.
To succeed in this meditation, you must concentrate on your breathing and visualize the benefits that it can bring to our daily life: more inner strength, a better emotional and mental state, or even a more conscious awareness of the present moment.
Lithotherapy is therefore an excellent way to amplify our spiritual and physical abilities so that we can make the most of each situation. It provides a calming feeling that can be used to calm anxieties or simply to find the inner peace you need during the physical or psychological healing process.
Technique #9: recharge from the ground
Technique #9 for recharging your lithotherapy stones is very simple: bury it or the crystals in a garden, a plant or a tree.
This method allows minerals to connect to telluric vibrations and benefit from the healing and regenerative properties of Mother Earth.
You can also place your minerals on gravel, pebbles or sand.
To fully benefit from the benefits offered by this ancestral practice, leave them in contact with the natural environment for several hours — or even overnight if possible!
Once your stone is charged by the Primordial Energy that flows around us, it will be ready to be used as a personal therapeutic tool.
Technique #10: the singing bowl and its vibrations
The singing bowl is an ancestral technique which allows lithotherapy stones to be recharged. The vibrations produced by the sound of the bowl align with the energy of the minerals and crystals to nourish, cleanse and realign their healing properties.
This method offers a feeling of deep calm by releasing all the tensions accumulated at the physical or mental level. To achieve this beneficial effect, there are several ways to use the singing bowl, including placing your stones on a soft cushion then vibrating your bowl vertically until its note is stable, and continuing to do so for a few minutes.
When you use this ancient practice to recharge your lithotherapy stones, you will feel positive energy filling your body! This can be very calming, as certain sound frequencies are known to have therapeutic effects on the human mind.
The singing bowl is therefore an excellent option if you want to simultaneously find inner calm and deep relaxation thanks to the healing properties of natural minerals!
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