Blog - the lucky door

Mindfulness meditation is a spiritual practice that aims to train the mind, with the aim of helping us to anchor ourselves in the present, better feel our...

Serenity is the result of living life in the right way, a mental state that we experience when everything around us is in balance, in harmony. Because s...

As you can imagine, this meditation to open your chakras has its roots in Hinduism. The chakras are a type of energy center theorized in Indian traditio...

Do you know that there is a higher intelligence, a kind of great consciousness that governs the universe? Some call it God, and others Nature. Scientist...

Vipassana meditation is a precious gem. It is a treasure thanks to which you can get rid of what weighs you down (emotions, sadness or other). Vipassana ...

In recent years, the Tibetan bowl has gained popularity. The mysteries surrounding this ancestral object have indeed attracted the attention of many people...

“The first good is health” and it is a reality. When you're sick, nothing matters anymore. All that matters to you is to find good health as soon as possib...

No one is safe from danger and being able to count on divine protection would be a real godsend. The question that arises is: is this possible? Many people...

Anger, disappointment, tension, stress…, each individual is exposed to many negative emotions on a daily basis. They are a source of physical and psycholo...

Magic is often associated with occult sciences. It is considered a practice of using supernatural powers to harm others. However, this is not always the ca...

Bad luck, bad luck, bad luck, evil eye..., all these terms are used to designate bad things that happen in life. Many people think that it really has to do...

Darkness is a term used for malevolent spirits and they do exist. In some beliefs, these are the souls of the devil or Satan. In the field of esotericism,...

When you hear the word “zen,” what comes to mind? Ideas of peace, calm and serenity quickly appear to us. Some also imagine long sitting meditations, wh...

Many of you have asked me the same question: but in fact, can meditation help me increase my self-esteem, remove the obstacles to the love I am supposed t...

When we meditate, we often try to clear our minds. We seek to anchor ourselves in the present and no longer allow ourselves to be dominated by our thoughts...

Metta meditation is an ancient Buddhist spiritual practice. With the objective of developing unconditional inner positivity, Metta meditation can take m...

Trataka is a Sanskrit word meaning “to look” or “to stare”. This term thus designates a meditation technique involving fixing a precise point, placing a...

Chi is a concept of Chinese origin which designates the vital energy that animates us. Chi offers us the ability to manipulate matter (whether it is our b...